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Free  45 Minute Introductory Training

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THE RA SHEN METHOD™

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Are you ready to move, breathe, release and feel better?!

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Join Kush for a guided 45-minute session leading you through breath, visualisation and embodied movement.​

 

Release emotional tension, balance your nervous system, & reconnect with the healing intelligence of your body.

This is for you if you seek to:

  • Release tension stored in your body

  • Balance your nervous system

  • Restore emotional clarity and alignment

  • Cultivate your whole-istic personality (mind, body, spirit)

  • Activate Heart Coherence and connect with your inner fire

  • Learn a movement practice unlike ANY other

  • Live with more clarity, purpose & overall health and vitality

Fresh New Leaf

What is the RA SHEN Method™?

The RA SHEN Method™ is a powerful somatic healing practice that blends Yogic wisdom, Taoist energy cultivation practices to awaken the heart's innate intelligence.

 

When the heart is clear of emotional residue, stress, and past imprints, it becomes the radiant center of vitality.

 

The RA SHEN Method™ guides you to elevate heart health and prevent dis-ease through rhythmic movement, breath, and energy cultivation, restoring the body to its natural state of peace, resilience, and restorative vitality from the inside out.

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